Built for women who mean it.

Bespoke coaching for busy women who are done with plans that don't fit their life. Real results. No guesswork.

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Work With Me

The Inner Circle £49/pm

  • Full app access

  • Private group chat community

  • Removing the confusion around fitness & nutrition

  • Monthly training updates - Choose from home or gym based workouts

  • Monthly nutrition updates

  • Monthly 1-1 video check-ins to assess progress

  • Live monthly Q&A with Steph

  • Progress & nutrition tracking

For the woman who wants to lose fat, build muscle and gain confidence. £49 per month gets you a full training and nutrition plan, monthly updates, a live Q&A with me and a community of women on the same mission. Structure, support and a coach in your corner. No more confusion or winging it.


Join Our June Intake

The Elite Method £199/pm

  • Fully bespoke training plan

  • Advanced nutrition plan & periodisation

  • Weekly 1:1 video check-in calls

  • Daily messaging & real-time support

  • Priority response times

  • Weekly education & mindset lessons

  • Quarterly deep-dive review

A 90 day fully bespoke 1:1 coaching programme for the woman who is serious about change. Your training, nutrition and mindset strategy is built entirely around your life, your schedule and your goals. Weekly video check-ins, daily support and real-time adjustments throughout. Limited spaces available.

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8 years. One obsession.

You're not failing at fitness. You're just using a plan that wasn't built for your life. I change that. Bespoke training, nutrition and mindset coaching — designed around the woman you already are, not the one you think you should be.

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Testimonials

  • "Steph has been amazing and has literally changed my life in so many positive ways. I feel so much more confident within myself and I can't wait to get married and wear a bikini. The training and recipes have been amazing and helped me hit my protein goal consistently. I feel so much better in myself and it's all thanks to Steph."

    —Abigale

  • "Joined Steph to get back into routine with the gym and eating better after falling out of love with the gym due to an injury. I have tried so many different diets in the past and never managed to maintain or stick at them. From the first time I spoke to Steph I instantly felt comfortable and excited to get started. She is so motivating and puts so much time and effort into making the plan unique to my needs. I would 100% recommend Steph to anyone wanting to change their life!"

    —Katie

  • "I couldn't recommend Steph more! Unlike other coaches she gives you the tools you need to be able to change your lifestyle completely, while being able to eat good food. She also understands how life can get in the way and knows how to help you get that motivation back on track! If you're looking for a coach look no further because Steph is the best of the best!"

    —Megan

  • "Such a breath of fresh air to the fitness industry. I have had several coaches before but nothing like this! Steph makes things so realistic. The plan fits into your lifestyle whilst educating you on how to maintain. There is no starving yourself or fad diets over here. She is there for the highs and lows and will support you every step of the way. I'll always be thankful for Steph"

    —Holly